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Once you have your adult size hoop if you want to hula hoop inside you will need to clear some space so that you don’t go crashing into everything around you. Heading outdoors to the park or beach is ideal but a large indoor space where you can move freely is great. – A focus on fun. Hooping is something that takes play and practice. Empower Weighted Hula Hoop For Adults 3lbs Fitness Hoop Weighted Core Exercise Equipment Adjustable Hoop Workout Equipment - Fun way to exercise, get in shape, lose weight; Mix weighted & non-weighted sections to customize; Soft, thick foam padding for extra comfort; Smoothâ no bumps or ridges so you wonâ t get bruised; Durable, snap-button /5(6).
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