Feb 11, · It’s not just a diet rich in the B vitamins such as B7 plus B5 and B6 that contributes to lush facial hair, vitamin C, iron, zinc and omega-3’s can increase your body’s . Dec 18, · Let It Grow Many potential beards and goatees get shaved off at the first sign of itching. It will take at least four weeks for your facial hair to grow in completely, and you will have to endure a period of uncomfortable itching. Using a mild, over-the-counter steroid cream .
Apr 16, · Like hair supplements marketed toward women, these vitamins and minerals are said to produce thicker, healthier hair. But if your body wasn’t meant to grow a beard — due to .